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Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your ...
View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...
This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy pasta or roasted chicken with vegetables, there's a d… Eating Well 1 day ago
A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it. 73 Healthy Date Night Dinners That ...
The vegetarian diets are based on food choices; they may be Lacto-vegetarian or ovo-vegetarian (or both). Both these vegetarian diet types exclude meat but allow consumption of dairy products and ...