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Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...
Read on to learn its benefits, plus ten nutritionist-approved brands of healthy peanut butter we love. 45 Peanut Butter Desserts That Will Have You Begging for Seconds Meet the Expert
Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...
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Sun-Pat is a UK brand of peanut butter founded in 1946 by H S Whiteside, a family run firm, from their factory in Parkhouse Street, Camberwell, London. Sun-pat is now owned by American company Hain Celestial Group .
Goober is a combination of peanut butter and jelly in a single jar. It is sold in US, the UK, Canada, Singapore, and other parts of the Commonwealth, and is named after a familiar denomination for peanut in American English, goober pea, from the Gullah name for the peanut, guber. Goober was introduced by The J.M. Smucker Company under the ...
Peanut butter nutrition facts. According to the USDA, two tablespoons of smooth peanut butter with salt contains approximately: Calories: 204. Total fat: 16 g. Sodium: 137 mg. Total carbohydrates: 7 g
"One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...