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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health .

  3. Beets are an underrated superfood with 4 surprising health ...

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    A study of 44 adults published in the European Journal of Nutrition found that chewable beetroot supplements improved memory consolidation—the brain’s ability to convert new information into a ...

  4. The Research On Beetroot Supplements And Exercise Is Kind Of ...

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    Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by improving blood pressure and circulation. Often, these companies will cite ...

  5. List of herbs with known adverse effects - Wikipedia

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    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  6. The Research on Beetroot Supplements and Exercise Is ... - AOL

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  7. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.