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  2. Are sardines healthy? Just one is loaded with benefits for ...

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    Healthy adults should consume 0.8 grams of protein per kilogram of body ... mercury can be toxic to adults or harmful to pregnant women and young children. ... Dogs can eat canned sardines, which ...

  3. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/lifestyle/eating-nothing-sardines...

    A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says she doesn’t call it a “diet.” Experts caution that limiting your ...

  4. A 101-year-old former doctor who worked until he was 85 ...

    www.aol.com/101-old-former-doctor-worked...

    They include having a varied career, lifting weights, and eating sardines. A 101-year-old man who worked until he was 85 shared his secrets for living a long, healthy life.

  5. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines (also known as pilchards) are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or ...

  6. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  7. Night eating syndrome - Wikipedia

    en.wikipedia.org/wiki/Night_eating_syndrome

    NES affects both men and women, [7] between 1 and 2% of the general population, [8] and approximately 10% of obese individuals. [9] Newer research suggests that the overall prevalence of NES ranges from 2.8% to 15.2% in clinical patients with eating disorders, obesity, and/or bariatric surgery.

  8. Why you should stop eating late at night — and other ... - AOL

    www.aol.com/lifestyle/why-stop-eating-night...

    Another thing to avoid, according to the study, was eating too late at night. Eating at 9 p.m. was associated with a 28% increase in the risk of cerebrovascular disease, such as stroke.

  9. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [ 1 ] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation , by philosopher Peter Singer .