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Bad breath, clinically known as halitosis, is common. It can result from eating certain foods, such as onions or garlic. In many cases, brushing your teeth, using mouthwash, or sucking on a mint can help combat bad breath.
However, this doesn’t have to be the case. We’ll cover some effective home remedies for bad breath — and also tell you when you might want to see a doctor for an underlying condition.
Method 1. Adjusting Your Oral Hygiene. Download Article. 1. Brush your teeth regularly. Two major sources of mouth odor are bacteria and decaying food particles. There are hundreds of nooks and crannies in the fertile landscape of your mouth where these offending bits of "rot" can get lodged.
Lifestyle and home remedies. To reduce or prevent bad breath: Brush your teeth after you eat. Keep a toothbrush at work to use after eating. Brush using a fluoride-containing toothpaste at least twice a day, especially after meals. Toothpaste with antibacterial properties has been shown to reduce bad breath. Floss at least once a day.
How can I permanently get rid of bad breath? As mentioned above, treating the underlying condition is the only halitosis cure. Gum and breath mints only cover up the problem.
There are some quick and easy ways to get rid of bad breath. Just remember, the odor from what you eat can stick around until the food works its way completely out of your system — up to three...
Here are some home remedies to get rid of bad breath with cloves, orange peel, probiotics, green tea, fennel seeds, and so on.