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Vegan sausage, along with a raw cashew base, packs this soup with plenty of plant-based protein. Fresh lemon juice, chopped thyme and parsley add vibrancy and herby flavor right before serving ...
These dinner recipes are full of plant-based protein such as tofu, ... protein-packed white beans and tangy sun-dried tomatoes in a creamy garlic-and-herb cheese sauce. This one-pot meal is both ...
Whether you’re full-time vegan or just love a plant-based moment, vegan chili is where it’s at. This flavor-packed vegan white bean chili has so much goodness going on and all of the fresh ...
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
Ingredients 1 cup brown lentils, rinsed 1 cup red lentils, rinsed 2 tablespoons sunflower oil 1/2 teaspoon cumin seeds 1 cup diced yellow onion 2 cups vegetables (carrots, sweet potato, spinach) 2 ...
Sources of plant protein include legumes such as soy beans (consumed as tofu, tempeh, textured vegetable protein, soy milk, and edamame), peas, peanuts, black beans, and chickpeas (the latter often eaten as hummus); grains such as quinoa, brown rice, corn, barley, bulgur, and wheat (the latter eaten as bread and seitan); and nuts and seeds.