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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Backed Up? Skip the Over-the-Counter Stuff and Try These ...

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    Skip the over-the-counter stuff and try these instead.

  4. The Best Bean to Help You Poop, According to Dietitians - AOL

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    Staying physically active can help relieve constipation by strengthening intestinal muscles and helping move food faster through the gut. Aim to get at least 150 minutes of moderate-intensity ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation has a number of structural (mechanical, morphological, anatomical) causes, namely through creating space-occupying lesions within the colon that stop the passage of stool, such as colorectal cancer, strictures, rectocoles, anal sphincter damage or malformation and post-surgical changes. Extra-intestinal masses such as other ...

  6. Sodium bicarbonate - Wikipedia

    en.wikipedia.org/wiki/Sodium_bicarbonate

    A manufacturer recommends a paste made from baking soda with minimal water as a gentle scouring powder. [29] Such a paste can be useful in removing surface rust because the rust forms a water-soluble compound when in a concentrated alkaline solution. [66] Cold water should be used since hot-water solutions can corrode steel. [67]

  7. Natron - Wikipedia

    en.wikipedia.org/wiki/Natron

    Natron is a naturally occurring mixture of sodium carbonate decahydrate (Na 2 CO 3 ·10H 2 O, a kind of soda ash) and around 17% sodium bicarbonate (also called baking soda, NaHCO 3) along with small quantities of sodium chloride and sodium sulfate. Natron is white to colourless when pure, varying to gray or yellow with impurities.