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  2. Carbohydrate - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate

    Lactose is a disaccharide found in animal milk. It consists of a molecule of D-galactose and a molecule of D-glucose bonded by beta-1-4 glycosidic linkage.. A carbohydrate (/ ˌ k ɑːr b oʊ ˈ h aɪ d r eɪ t /) is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula C m ...

  3. What Exactly Are Net Carbs? Here’s What You Need to Know - AOL

    www.aol.com/exactly-net-carbs-know-151519923.html

    Complex carbohydrates provide fiber and key nutrients that are important for a well-rounded diet. A controversial topic amongst low-carb dieters is whether or not to track or count net carbs. To ...

  4. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    Carbohydrate metabolism is the whole of the biochemical processes responsible for the metabolic formation, breakdown, and interconversion of carbohydrates in living organisms. Carbohydrates are central to many essential metabolic pathways . [ 1 ]

  5. Polysaccharide - Wikipedia

    en.wikipedia.org/wiki/Polysaccharide

    Inulin is a naturally occurring polysaccharide complex carbohydrate composed of fructose, a plant-derived food that human digestive enzymes cannot completely break down. The inulins belong to a class of dietary fibers known as fructans .

  6. This Type Of Carb Is The Secret To Staying Fuller Longer ...

    www.aol.com/don-t-miss-delish-healthy-154000477.html

    Spelt. Spelt is an ancient grain that delivers more than just a healthy serving of complex carbs. One cup of cooked spelt has 7.6 grams of fiber and 10.67 grams of protein, making it a well ...

  7. I want to lose weight. A dietitian said to eat more carbs.

    www.aol.com/news/want-lose-weight-dietitian-said...

    "Berries are a very common 'low carb' fruit, but the truth is, fruit (and other whole foods) provide complex carbs on which our bodies thrive," London said. "Fruit provides antioxidants, fiber ...

  8. Carbohydrate synthesis - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_synthesis

    Carbohydrate synthesis is a sub-field of organic chemistry concerned with generating complex carbohydrate structures from simple units (monosaccharides). The generation of carbohydrate structures usually involves linking monosaccharides or oligosaccharides through glycosidic bonds, a process called glycosylation .

  9. Biomolecule - Wikipedia

    en.wikipedia.org/wiki/Biomolecule

    Polysaccharides are polymerized monosaccharides, or complex carbohydrates. They have multiple simple sugars. Examples are starch, cellulose, and glycogen. They are generally large and often have a complex branched connectivity.