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  2. Traditional Siberian medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Siberian_medicine

    Traditional Siberian medicine revolves around many different methods of treatment for different conditions and ailments. Early forms of Siberian medicine included herbal and topical treatments that would be ingested in the forms of tea or pastes applied directly to the skin. [ 1 ]

  3. Natura Siberica - Wikipedia

    en.wikipedia.org/wiki/Natura_Siberica

    The company aims to provide natural products made from wild Siberian plants and herbs. [ 2 ] As of 2017 Natura Siberica operates 70 own brand stores, and sells its products in more than 40 countries. [ 3 ]

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    With a psychology-based approach to tracking tools, educational materials, and personalized recommendations that not only aid with weight loss but overall wellness, Noom hones in on the necessary ...

  5. Al Roker Shares Wisdom His Father Gave Him That ... - AOL

    www.aol.com/lifestyle/al-roker-shares-wisdom...

    Al Roker is reflecting on his decades-long health and wellness journey. The beloved Today weatherman, 70, is leading the charge for the morning show's new Start Today fitness app, which launches ...

  6. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

    www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

    Hello, Yahoo Life readers! Welcome to the first wellness round-up of 2025. I’m Kaitlin Reilly and I’m sharing some health tips to get your week (and the new year) off to a great start.

  7. Central Siberia Nature Reserve - Wikipedia

    en.wikipedia.org/wiki/Central_Siberia_Nature_Reserve

    The plant life of the reserve has aspects of both boreal and arctic floral communities, and are representative of the low hills of the Central Siberian Plateau dominated by taiga forests. Typical trees are the Siberian pine (Pinus sibirica). At the latitude of the Central Siberian Reserve (60 degrees North), the Siberian pine grows at 100–200 ...

  8. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Omega-3 fats are best known for heart health and include:. DHA (docosahexaenoic acid), which supports brain and eye health. EPA (eicosapentaenoic acid), which reduces inflammation and promotes ...

  9. Conquest of the Khanate of Sibir - Wikipedia

    en.wikipedia.org/wiki/Conquest_of_the_Khanate_of...

    At some date a group of Siberian Tatars established the Khanate of Sibir and formed a military ruling class over a non-Muslim population. These 'Tatars' were partly Turko-Mongol Muslims from further south and partly local converts to Islam. Two clans contended for power.