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Richard Young, a member of the Whitehead Institute for Biomedical Research, led a new study showing that eating too much added sugar can cause traffic jams inside cells. These slowdowns may ...
The resulting drop in blood sugar level to below the normal range prompts a hunger response. [citation needed] Polydipsia and polyuria occur when blood glucose levels rise high enough to result in excretion of excess glucose via the kidneys, which leads to the presence of glucose in the urine. This produces an osmotic diuresis. [citation needed]
From student reports, 70.65% of students are sleep deprived and 50% of college students exhibit daytime sleepiness. Additionally, only 4% of students obtain 7 hours of sleep or more. The average was 5.7 hours of sleep and students on average pull 2.7 "all-nighters" per month.
Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]
Added sugar and natural sugar both cause blood sugar spikes (which can lead to inflammation), but it is much easier to overconsume the former than the latter. Foods with natural sugars (such as ...
Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular disease cases worldwide in 2020, a new study found.
Excessive daytime sleepiness ... A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such ...
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