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  2. Derrick - Wikipedia

    en.wikipedia.org/wiki/Derrick

    A derrick is a lifting device composed at minimum of one guyed mast, as in a gin pole, which may be articulated over a load by adjusting its guys. Most derricks have at least two components, either a guyed mast or self-supporting tower, and a boom hinged at its base to provide articulation, as in a stiffleg derrick. The most basic type of ...

  3. Gin pole - Wikipedia

    en.wikipedia.org/wiki/Gin_pole

    A gin pole used to install a weather vane atop the 200-foot steeple of a church Roof trusses being assembled with gin poles. The gin pole is derived from a gyn, and considered a form of derrick, called a standing derrick or pole derrick, [2] distinguished from sheers (or shear legs) by having a single boom rather than a two-legged one.

  4. Shear legs - Wikipedia

    en.wikipedia.org/wiki/Shear_legs

    Sheerlegs mounted on an M32 tank recovery vehicle. Shear legs, also known as sheers, shears, or sheer legs, are a form of two-legged lifting device.Shear legs may be permanent, formed of a solid A-frame and supports, as commonly seen on land and the floating sheerleg, or temporary, as aboard a vessel lacking a fixed crane or derrick.

  5. Crane (machine) - Wikipedia

    en.wikipedia.org/wiki/Crane_(machine)

    Greco-Roman Trispastos ("Three-pulley-crane"), a simple crane type (150 kg load) A crane for lifting heavy loads was developed by the Ancient Greeks in the late 6th century BC. [7] The archaeological record shows that no later than c. 515 BC distinctive cuttings for both lifting tongs and lewis irons begin to appear on stone blocks of Greek ...

  6. Chesapeake 1000 - Wikipedia

    en.wikipedia.org/wiki/Chesapeake_1000

    Chesapeake 1000 (formerly Sun 800) is a heavy lift sheerleg crane ship, owned by Donjon Marine Co., capable of lifting 1,000 short tons (890 long tons; 910 t). [1] [2] It is one of the largest boomable stiff-leg-derrick barges on the eastern seaboard of the United States.

  7. How To Pick Your Weight Load When You're New To Deadlifting - AOL

    www.aol.com/pick-weight-load-youre-deadlifting...

    Squeeze glutes and lift hips off the floor until your body forms a straight line from knees to shoulders. Pause at the top, then lower back down to starting position. That's 1 rep.