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  2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    Use fresh raspberries in one of our 18 Healthy Breakfast Recipes Featuring Raspberries or add frozen raspberries to smoothie bowls, muesli and chia pudding. 3. Guava

  3. ‘I’m a Cardiologist, and This Is the One Surprising Food I ...

    www.aol.com/lifestyle/m-cardiologist-one...

    Instead, use berries as a natural way to add sweetness, which are a heart-healthy food because they’re loaded in antioxidants. Cardiologist-Approved Tips for Creating a Heart-Healthy Breakfast

  4. The 5 fruits and vegetables you should be eating this fall - AOL

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    Although summer produce often steals the spotlight, the autumn months — September through November — produce a slew of nutrient-dense and delicious fruits and vegetables. As a registered ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Place of origin. North America. Region or state. North America. Main ingredients. Bison, deer, elk or moose. Media: Pemmican. Pemmican (also pemican in older sources) [1][2] is a mixture of tallow, dried meat, and sometimes dried berries. A calorie -rich food, it can be used as a key component in prepared meals or eaten raw.

  7. Look Good, Feel Great Cookbook - Wikipedia

    en.wikipedia.org/wiki/Look_Good,_Feel_Great_Cookbook

    Look Good, Feel Great Cookbook is a cookbook with over eighty recipes devoted to superfood and comfort food dishes. The book was written and photographed by Jenny Jones.Broken down into twelve sections, the book includes recipes for homemade dishes, including Jones's "favorite breakfasts", muffins and quick bread, soups, salads, dips and snacks, light meals, "super suppers", pasta and grains ...

  8. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-oatmeal...

    Combine the oats, nuts, chia seeds, and berries in a bowl. In another bowl, mix together your milk of choice with the vanilla extract. Then, transfer the mixture to your oats bowl, stirring well ...

  9. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 31 August 2024. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...