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  2. 5 ways to improve your mental health during Mental Health ...

    www.aol.com/5-ways-improve-mental-health...

    The program's goal has always been to promote awareness of mental health issues, advocate for everyone's well-being, and offer resources and education. This story was produced by Way.com and ...

  3. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    The Ryff Scale is based on six factors: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance. [1] Higher total scores indicate higher psychological well-being. Following are explanations of each criterion, and an example statement from the Ryff Inventory to measure each criterion.

  4. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...

  5. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being. Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person. [2] Well-being can refer to both positive and negative ...

  6. One of the best things you can do for your mental health and ...

    www.aol.com/finance/one-best-things-mental...

    He recommends the general public take charge of their mental well-being the same way. “I tell people, seek out services before you need it. That way, you have a person who can get a baseline on ...

  7. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Positive psychologists suggest a number of factors that may contribute to happiness and subjective well-being, for example: social ties with a spouse, family, friends, colleagues, and wider networks; membership in clubs or social organizations; physical exercise; and the practice of meditation. [9]