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  2. The 11 Best Yogurts for Weight Loss, According to Dietitians

    www.aol.com/lifestyle/11-best-yogurts-weight...

    Aldi Plain Non-Fat Greek Yogurt. Nutrition per 2/3 cup: 90 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 5 g carbs (0 g fiber, 6 g sugar), 16 g protein. "I'm a big fan of Aldi plain nonfat ...

  3. 10 Best Protein Powders For Weight Loss, According To a ... - AOL

    www.aol.com/lifestyle/10-best-protein-powders...

    Nutrition (Per 34-gram serving): Calories: 130 Fat: .5 g (Saturated fat: 0 g) Sodium: 180 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 28 g. Protein Source(s): Whey protein isolate Sweeteners ...

  4. 13 Best High-Protein Drinks on Grocery Shelves - AOL

    www.aol.com/lifestyle/13-best-high-protein...

    Chobani, known for its line of delicious yogurts, has changed the recovery game with its line of Chobani Complete Protein drinks. These lactose-free, yogurt-based drinks—we chose the Mixed Berry ...

  5. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. [1] Glycomacropeptide also makes up the third largest component but is not a protein. Whey protein is commonly marketed as a ...

  6. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    Website. www.ensure.com. Ensure is an American brand of nutritional supplements and meal replacements manufactured by Abbott Laboratories. A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein ...

  7. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    Complete protein. A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet. [1][2][3][4][5]