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In 1725, dancing master Pierre Rameau credited the codification of these five positions to choreographer Pierre Beauchamp. [1] Two additional positions, known as the sixth and seventh positions, were codified by Serge Lifar in the 1930s while serving as Ballet Master at the Paris Opéra Ballet, though their use is limited to Lifar's choreographies.
First position: This is the main ballet position, and for most beginners, it is the basic position to start from. In this standing position, the dancer’s feet remain connected at the heels, with the toes turned out at a 90-degree angle, or greater. In this position, the entire sole of the dancer’s foot and toes are in contact with the floor.
The Russian school names three arm positions while the other schools name five. Bras bas ('arms low') (RAD)/bras au repos ('at rest') (French), preparatory position (Rus.), or fifth en bas (Cecc.) holds the arms low and slightly rounded near the hip. First position holds the arms round or oval in front of the body somewhere between the naval ...
Arabesque position with working leg à la hauteur, forming a 90° angle with supporting leg Arabesque penchée. Arabesque (French:; literally, "in Arabic fashion") in dance, particularly ballet, is a body position in which a dancer stands on one leg–the supporting leg–with the other leg–the working leg–turned out and extended behind the body, with both legs held straight.
Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.
Names differ according to the school/method followed, such as Vaganova, French, Royal Academy of Dance (RAD), Cecchetti, etc. of the arms; the corresponding allongés positions are obtained by stretching the elbows and rotating the palms of the hands downwards.
Print/export Download as PDF; Printable version; In other projects ... Positions of the arms in ballet; Positions of the feet in ballet; Prone position; Prostration; R.
Benesh notation plots the position of a dancer as seen from behind as if the dancer is superimposed on a staff that extends from the top of the head down to the feet. From top to bottom, the five lines of the staff coincide with the head, shoulders, waist, knees and feet.