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While shoes for shot put, discus and hammer throw have flat rubber soles with no spikes, they may still occasionally be referred to as "track spikes." Notable spike manufacturers include Adidas , Asics , Brooks , Mizuno , New Balance , Nike , Puma AG , Reebok and Saucony .
Protrusions molded into rubber tractor tire treads are known as lugs, as are cleats for round wheels, [citation needed] which perform a similar function. Unlike metal grousers, these rubber tire treads or crawler-track shoes/pads may be more suitable for driving on roads. [7] Grousers on a captured World War I British tank.
For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...
Originally, spikes were made out of metal due to their strength and hardness. However, German engineers began experimenting with canvas and rubber spikes during the World War, in part to help find a more lightweight material. Finally, in the modern era, the most common type of track spike is made of plastic, due to being both cheap and easily ...
Compression (Christmas tree) spikes and 6mm (1/4in) pyramid spikes are promoted for use on Mondotracks. These spikes will not damage the track. Needle spikes however, will damage the track. The thin-sharp pointed needle spikes allow the spike to penetrate the surface which can rupture and degrade the track over time. [10]
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