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  2. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Peas and rice is the national dish of Anguilla, which is also made with pigeon peas, [36] but is more similar in texture to Jamaican rice and peas (with gungo). Lesser Antilles. Peas and rice (also peas n' rice), pigeon peas and rice or rice and beans is made in other Caribbean islands like Barbados, [48] St Kitts, [49] Grenada, [50] St Lucia ...

  3. Pigeon pea - Wikipedia

    en.wikipedia.org/wiki/Pigeon_pea

    In Panama, pigeon peas are used in a dish called Arroz con guandú y coco or "rice with pigeon peas and coconut" traditionally prepared and consumed during the end of year holidays. [112] In Puerto Rico, arroz con gandules is made with rice and pigeon peas and sofrito which is a traditional dish, especially during Christmas season. [113]

  4. Moro de guandules - Wikipedia

    en.wikipedia.org/wiki/Moro_de_guandules

    Moro de gunadules is a one pot dish made with long-grain rice, pigeon peas, celery, cubanelle pepper, red onion, garlic, lippia (Caribbean oregano), cilantro, tomato paste, and occasionally olives and capers. [citation needed] When coconut milk is added it is known as moro de guandules con coco. [citation needed]

  5. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  6. The Only Way You Should Be Cooking Rice and Beans - AOL

    www.aol.com/only-way-cooking-rice-beans...

    Sarina's Pigeon Peas and Rice Take a trip to the Caribbean with this dish, made rich and creamy by a heavy helping of coconut milk. Fresh tomato and thyme complete the flavor profile while keeping ...

  7. Anguilla - Wikipedia

    en.wikipedia.org/wiki/Anguilla

    The agriculture produce of Anguilla includes tomatoes, peppers, limes and other citrus fruits, onion, garlic, squash, pigeon peas, and callaloo. Starch staple foods include imported rice and other foods that are imported or locally grown, including yams, [61] sweet potatoes [61] and breadfruit. [59]

  8. Puerto Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Puerto_Rican_cuisine

    Important ingredients such as bananas, plantains, yams, orégano brujo, pigeon peas, and maybe even rice were introduced by Africans through the slave trade. Africans also brought spices and used the native spice annatto in food. Before then annatto was used by Tainos for body paint and a repellent against the sun.

  9. Bahamian cuisine - Wikipedia

    en.wikipedia.org/wiki/Bahamian_cuisine

    Bahamians enjoy many soups popular throughout the Caribbean including conch chowder or stewed conch, stewed fish and split pea soup (made with ham). Peas are used in various soups, including a soup made with dumplings and salt beef. Souse is a soup usually made with chicken, lime, potatoes and pepper, [3] and if made with fish is called boiled ...