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For nurses on duty, the holiday rush means juggling holiday cheer with the realities of one of health care's busiest seasons. Vivian Health shares insights to infuse a little merry into nurse ...
‘Tis the season to prioritize your mental health and well-being! During the annual holiday season, families join together to fellowship, The post Mental wellness guide: Five tips to survive the ...
Self-care practices and Indiana mental health resources can help support those struggling with their mental health during the holidays.
Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [1] [2] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter or ...
Some tips for a healthier approach to eating you can gradually undertake, particularly if changing your diet produces undue stress
The National Coalition for Mental Health Recovery (formerly known as National Coalition for Mental Health Consumer/Survivor Organizations) campaigns in the United States to ensure that consumer/survivors have a major voice in the development and implementation of health care, mental health, and social policies at the state and national levels ...
Mercury retrograde says to check your list twice before making plans this holiday season.