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  2. The 39 Best Bumble Prompts and How to Answer Them to ... - AOL

    www.aol.com/10-best-bumble-prompts-answer...

    Here, I’ve rounded up 39 of the best Bumble prompts, plus example answers. ... The best way to write a good Bumble prompt response is to be honest, specific and positive, according to experts ...

  3. Quit Racking Your Brain for Bumble Prompt Answers and Use ...

    www.aol.com/tired-racking-brain-bumble-prompt...

    Start by choosing the best Bumble prompts for you (not your BFF, not your co-worker, you! ) and “being as clear as possible in your answers about what you want and who you are,” Skyler says.

  4. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa “You can’t stop the waves, but you can learn to surf.”

  5. Anticipatory anxiety - Wikipedia

    en.wikipedia.org/wiki/Anticipatory_anxiety

    Anticipatory anxiety is a feature of social anxiety disorder. The Social Phobia Scale, a general self-report questionnaire used as measure for social anxiety disorder, contains the 'anticipatory anxiety related to being observed' as one of its main diagnostic items. [ 19 ]

  6. Communication apprehension - Wikipedia

    en.wikipedia.org/wiki/Communication_apprehension

    The most known example for context anxiety is public speaking; almost 70% of students have a certain level of communication apprehension triggered by public speaking. [6] There are other contexts that can create a similar response such as speaking in front of class, small group discussions, or meetings. [5]

  7. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    The individual should first identify the items that are causing the anxiety problems. Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to ...

  8. How a good night's sleep may help us restrict bad memories - AOL

    www.aol.com/good-nights-sleep-may-help-070000182...

    Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a range of mental health conditions, such as anxiety, depression, and post ...

  9. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment.

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