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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has many proven health benefits. "Ginger is an abundant ... the effects of ginger in a variety of diseases and conditions," says Dr. Jamie Bering, a gastroenterologist at Mayo Clinic in ...

  3. Dietitians Say Drinking Lemon Ginger Tea Offers These ...

    www.aol.com/dietitians-drinking-lemon-ginger-tea...

    Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.

  4. Beet Juice May Help Heart Health for Post-Menopausal Women - AOL

    www.aol.com/lifestyle/beet-juice-may-help-heart...

    When looking for beet juice, choose 100% juice with no additives. A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo.

  5. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Lemon, garlic and ginger may be added by some for medicinal purposes. Other common juices include carrot juice, tomato juice, and turnip juice. In Asian cultures, primarily Chinese, Chinese yam (Chinese: shān yào, Japanese: nagaimo) is also used for vegetable juices. They are used quite sparingly, however, for many Chinese consider it to be a ...

  6. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  7. Ginger tea - Wikipedia

    en.wikipedia.org/wiki/Ginger_tea

    In India, ginger tea is known as Adrak ki chai and is a widely consumed beverage. It is made by grating ginger into brewed black tea along with milk and sugar. Another commonly used version is ginger lemon tea which is prepared by adding ginger root to lukewarm lemon juice. [26]

  8. Beets can lower your blood pressure. Here's why they're so ...

    www.aol.com/news/beets-lower-blood-pressure...

    Beetroot juice benefits for athletes ... garlic and salt and serve as a healthy side dish. One cup of beet greens has 12% of ... Here are some of our favorite healthy beet recipes: Beet Carrot ...

  9. Eriocitrin - Wikipedia

    en.wikipedia.org/wiki/Eriocitrin

    The effectiveness of Eriocitrin in managing hyperglycemia and reversal of prediabetes condition was demonstrated in a double-blind, randomized controlled study. [6] This study evaluated the potential effectiveness of different doses of Eriomin on hyperglycemia and insulin resistance associated with other metabolic biomarkers in prediabetic individuals.