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  2. Music as a coping strategy - Wikipedia

    en.wikipedia.org/wiki/Music_as_a_coping_strategy

    Mindfulness-based stress reduction is another example of this, as it is a more personal reflection based aspect of coping. [7] Since music-based coping is designed to modify an individual's emotional reactions to a certain event, it is best classified as an emotion-based coping strategy. Rather than attempting to directly influence or eliminate ...

  3. The Best Emotional Support Dogs for People with Anxiety ... - AOL

    www.aol.com/best-emotional-support-dogs-people...

    Companion dogs are similar to emotional support and therapy dogs but are different in the eyes of the law. Aka, these pets do not have legal access to the same areas that emotional support ...

  4. Animal-assisted therapy - Wikipedia

    en.wikipedia.org/wiki/Animal-assisted_therapy

    Animal-assisted therapy is an alternative or complementary type of therapy that includes the use of animals in a treatment. [4] [5] It falls under the realm of animal-assisted intervention, which encompasses any intervention in the studio that includes an animal in a therapeutic context such as emotional support animals, service animals trained to assist with daily activities, and animal ...

  5. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...

  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    In post-secondary students, research on mindfulness-based stress reduction has demonstrated that it can reduce psychological distress, which is common in this age range. In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50]

  7. How the pandemic affected separation anxiety in dogs ... - AOL

    www.aol.com/lifestyle/pandemic-affected...

    In fact, the canine separation anxiety treatment market, in particular, has surged and is expected to continue on that trajectory, exceeding $26.13 million by the end of 2031.