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  2. Music as a coping strategy - Wikipedia

    en.wikipedia.org/wiki/Music_as_a_coping_strategy

    Mindfulness-based stress reduction is another example of this, as it is a more personal reflection based aspect of coping. [7] Since music-based coping is designed to modify an individual's emotional reactions to a certain event, it is best classified as an emotion-based coping strategy. Rather than attempting to directly influence or eliminate ...

  3. The Best Emotional Support Dogs for People with Anxiety ... - AOL

    www.aol.com/best-emotional-support-dogs-people...

    There are emotional support dogs, therapy dogs and service dogs, just to name a few. These are all different in the eyes of the law - and a person can definitely adopt a dog specifically to help ...

  4. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    In post-secondary students, research on mindfulness-based stress reduction has demonstrated that it can reduce psychological distress, which is common in this age range. In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50]

  6. How the pandemic affected separation anxiety in dogs ... - AOL

    www.aol.com/lifestyle/pandemic-affected...

    In fact, the canine separation anxiety treatment market, in particular, has surged and is expected to continue on that trajectory, exceeding $26.13 million by the end of 2031.

  7. Animal-assisted therapy - Wikipedia

    en.wikipedia.org/wiki/Animal-assisted_therapy

    Animal-assisted therapy is an alternative or complementary type of therapy that includes the use of animals in a treatment. [4] [5] It falls under the realm of animal-assisted intervention, which encompasses any intervention in the studio that includes an animal in a therapeutic context such as emotional support animals, service animals trained to assist with daily activities, and animal ...