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A mental health journal can boost your emotional well-being. Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings. 20 Therapist-Approved Journal ...
Additional Resources: If you’re concerned about your mental health and want to seek help, Childs recommends contacting a local mental health center or the National Suicide Prevention Lifeline (1 ...
Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
In the 19th century, one could have ones head examined, literally, using phrenology, the study of the shape of the skull developed by respected anatomist Franz Joseph Gall. Other popular treatments included physiognomy —the study of the shape of the face—and mesmerism , developed by Franz Anton Mesmer —designed to relieve psychological ...
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John Perdue Gray (August 6, 1825, Halfmoon Township (Pennsylvania) - November 29, 1886, Utica, New York) was an American psychiatrist at the forefront of biological psychiatric theory during the 19th century.
Richard Maurice Bucke (18 March 1837 – 19 February 1902), often called Maurice Bucke, was a Canadian psychiatrist in the late 19th century. An adventurer during his youth, Bucke later studied medicine. Eventually, as a psychiatrist, he headed the provincial Asylum for the Insane in London, Ontario.
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