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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most ...

  3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  4. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    Greek yogurt (2 cups) Pint of strawberries. Tomatoes (3) Asparagus. Spinach. Avocado (2) Sweet potatoes (3). Lettuce. Mixed greens. Bananas (2) Cucumbers. Carrots. Garlic clove

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  6. School Meals Initiative for Healthy Children - Wikipedia

    en.wikipedia.org/wiki/School_meals_initiative...

    The SMI required school meals to: Contain less than 30 percent of calories from fat and 10 percent of calories from saturated fat over the course of a week Meet one-third of the Recommended Dietary Allowances (RDA) for protein, calcium, iron, vitamin A, vitamin C, and specific levels of calories for specified age groups

  7. School meal programs in the United States - Wikipedia

    en.wikipedia.org/wiki/School_meal_programs_in...

    In 2021, California became the first state to have a universal school meal program for the state's public school students, followed shortly by Maine, in time for the 2021-2022 school year. [20] As of August 2023, a total of eight states funded permanent universal free school lunch, with the addition of Colorado, Massachusetts, [ 21 ] Michigan ...