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Everything you need to know to run your next (or first) 13.1-mile race.
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This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
A week later he won the Rock ‘n’ Roll Half Marathon in Nashville, Tennessee. In December 2010 Cox won the Zappos.com Rock ‘n’ Roll Las Vegas Marathon. [5] Outside of his 140-mile week training regimen, Cox has starred on ABC's Bachelorette show, and, for the past four years, has offered his perspective for NBC Universal Sports ...
Abby Flagg is taking this season off while training for an upcoming half marathon. Remarkably, the Flaggs are the third set of twin sisters in recent years to run under coach Chris Vander Baan ...
On 30 March 1991, Arturo Barrios ran a world record distance of 21.101 km in one hour, becoming the first man to run the half marathon distance in under one hour. [11] On 3 April 1993, Moses Tanui became the first man to run a half marathon race in under one hour, with a time of 59:47. [12]