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Raw potatoes do have more vitamin C than cooked potatoes, Shelley Balls, a registered dietitian and nutritionist for Consumer Health Digest, tells USA TODAY. "When boiling potatoes, vitamin C ...
Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature.
1. Potatoes. From mashed potatoes to french fries, potatoes offer us a myriad of culinary marvels.As such, you never really see anyone munching on a raw tater instead of one of the glorious cooked ...
raw 80 78.0 18.5 0.1 2.1 boiled with skin 76 79.8 18.5 0.1 ... How the Chinese Eat Potatoes, Singapour, World Scientific Publishing Company, 2009, 432 p.
Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments Advertisement
Check out the slideshow above for the foods you should never eat raw. America's 50 Most Powerful People in Food for 2014 8 Things You Should Never Put in the Microwave
[35] [36] [37] Strict Jains do not eat root vegetables, such as potatoes, onions, roots and tubers, as they are considered ananthkay. [23] Ananthkay means one body, but containing infinite lives. A root vegetable, such as potato, though appearing to be a single object, is said to contain infinite lives.
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