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  2. Blue zone - Wikipedia

    en.wikipedia.org/wiki/Blue_zone

    Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece. [1] The name "blue zones" derived simply during the original survey by scientists, who "used a blue pen on a map to mark the villages with long-lived population."

  3. Moai (social support groups) - Wikipedia

    en.wikipedia.org/wiki/Moai_(social_support_groups)

    Moai means "meeting for a common purpose" in Japanese and originated from the social support groups in Okinawa, Japan. [2] The concept of Moais have gained contemporary attention due to the Blue Zone research popularized by Dan Buettner .

  4. What Is the 'Okinawa Diet' & Can It Help You Live Longer? - AOL

    www.aol.com/lifestyle/okinawa-diet-help-live...

    "Okinawa, Japan has become associated with other 'Blue Zone' areas of the world, touted as having the individuals with the least preponderance of chronic disease and the greatest longevity.

  5. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

    www.aol.com/blue-zone-diet-worth-time-134800791.html

    Where are the Blue Zones? The Blue Zones are five areas of the world where people live the longest. They include: Okinawa, Japan. Sardinia, Italy. Nicoya, Costa Rica. Icaria, Greece. Loma Linda ...

  6. Long-living blue zone diets are fueling the latest superfood ...

    www.aol.com/finance/long-living-blue-zone-diets...

    "Beans reign supreme in the blue zones and are the cornerstone of every longevity diet in the world," writes Dan Buettner, the founder of Blue Zones LLC, and the author of The Blue Zones American ...

  7. Okinawa Island - Wikipedia

    en.wikipedia.org/wiki/Okinawa_Island

    Okinawa is the fifth largest island of Japan. The island has an area of 1,206.99 square kilometers (466.02 sq mi). The coastline is 476 kilometers (296 mi) long. [36] The straight-line distance is about 106.6 kilometers (66.2 mi) from north to south. [37] Okinawa is in the northeastern end of Okinawa Prefecture.