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A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a night to practicing mindfulness.
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Good news: Dark chocolate is on our list. For premium support please call: 800-290-4726 more ways to reach us
The World Health Organization has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. [63] At least 1.2 billion women are low of vitamins and minerals, which increases the risk of being exposed to chronic fatigue, low resistance to infections and birth defects in their ...
Meat – Meat is animal flesh that is eaten as food. [10]: 1 Humans are omnivorous, [11] [12] [13] and have hunted and killed animals for meat since prehistoric times. [13] The advent of civilization allowed the domestication of animals such as chickens, sheep, pigs and cattle, and eventually their use in meat production on an industrial scale.
Pyramid power is the belief that the pyramids of ancient Egypt and objects of similar shape can confer a variety of benefits. Among these supposed properties are the ability to preserve foods, [1] sharpen or maintain the sharpness of razor blades, [2] improve health, [3] function "as a thought-form incubator", [4] trigger sexual urges, [5] and cause other effects.
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Scientific analysis of food and nutrients began during the chemical revolution in the late 18th century. Chemists in the 18th and 19th centuries experimented with different elements and food sources to develop theories of nutrition. [1] Modern nutrition science began in the 1910s as individual micronutrients began to be identified.