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This helps strengthen neural connections, which can help solidify skills and memory-making ability. “Engaging in cognitive challenges can enhance cognitive function and potentially delay memory ...
While doing day-to-day tasks puts the brain to work, Small suggests some specific ways to exercise the brain to get the biggest bang for your neural buck. 1. Play games and puzzles
Memorization (British English: memorisation) is the process of committing something to memory. It is a mental process undertaken in order to store in memory for later recall visual, auditory, or tactical information. The scientific study of memory is part of cognitive neuroscience, an interdisciplinary link between cognitive psychology and ...
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
A task list (also called a to-do list or "things-to-do") is a list of tasks to be completed such as chores or steps toward completing a project. It is an inventory tool which serves as an alternative or supplement to memory. Task lists are used in self-management, business management, project management and software development. It may involve ...
Jigsaw puzzles are another tool for fighting short-term memory loss. Working a puzzle can help develop abilities to reason, analyze, sequence, deduce, and solve problems.