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Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Bowflex, and more.
A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...
An Olympic bar mounted on a bench press bench. A men's Olympic bar is a metal bar that is 2.2 metres (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 1.96 inches (50 mm) in diameter, while the grip section is 28 millimetres (1.1 in) in diameter, and 1.31 metres (4.3 ft) in length.
Clark also claimed that he stopped using steroids at the age of 22, stating that all they did was to increase his blood pressure. He called his best friend Big Mike. [5] At the Arnold Schwarzenegger Classic in 1997, he performed a controversial, reverse-gripped 800 pounds (360 kg) bench press, [6] which was later turned down. This was more than ...
Bench Press: 675.0 lbs (306.2 kg) [2] raw with ace-bandage elbow wraps, performed with a 2 second pause, which was required in those days former official all-time bench press AAU (later USPF) American record in SHW class (+regardless of weight class and equipment) for more than 21 years from November 9, 1972, to July 31, 1994
James Gregory Henderson, also known as Big James Henderson and James "Hollywood" Henderson, (born April 9, 1965) is a former American powerlifter who specialized in the bench press. He competed in the International Powerlifting Federation (IPF) and was five times Super Heavyweight World Bench Press Champion.