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  2. What is the healthiest cheese? The No. 1 pick ... - AOL

    www.aol.com/news/healthiest-cheese-no-1-pick...

    5 grams carbohydrates. 125 milligrams of calcium (10% of the daily value) ... Swiss cheese. This is Rizzo’s other favorite healthy cheese for weight loss. It’s a bit higher in protein than ...

  3. Swiss cheese (North America) - Wikipedia

    en.wikipedia.org/wiki/Swiss_cheese_(North_America)

    The term is generic; it does not imply that the cheese is actually made in Switzerland. Some types of Swiss cheese have a distinctive appearance, as the blocks or rounds of the cheese are riddled with holes known as "eyes". Cheese without eyes is known as "blind". [1] "Swiss cheese" is now produced in many countries, including the United States ...

  4. Dry matter - Wikipedia

    en.wikipedia.org/wiki/Dry_matter

    The dry matter in cheese contains proteins, butterfat, minerals, and lactose (milk sugar), [citation needed] although little lactose survives fermentation when the cheese is made. [ citation needed ] A cheese's fat content is expressed as the percentage of fat in the cheese's dry matter (abbreviated FDM or FiDM), which excludes the cheese's ...

  5. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard cheese, like cheddar or Swiss cheese. Acid whey (also known as sour whey) is a byproduct brought out during the making of acid types of dairy products, such as strained yogurt.

  6. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin. ... but also have more carbs than many other nuts (they have 8 grams per ounce vs ...

  7. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    These easy recipes for dinner (and more!) prove that cutting carbs is easy with these 105 low-carb recipes. ... sauerkraut, and Swiss cheese are all precariously stuffed between two pieces of rye ...

  8. Swiss cheeses and dairy products - Wikipedia

    en.wikipedia.org/wiki/Swiss_cheeses_and_dairy...

    Dairy products other than cheese are consumed on a daily basis in Switzerland. Swiss cuisine has integrated butter and cream as basic ingredients of many specialties. For breakfast, most Swiss enjoy buttered toasts with jam, and Muesli with either milk or yogurt. The Butterzopf is also one of the most popular breads in Switzerland.

  9. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...