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Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [2] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [3]
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
Placement of the mind (Skt. cittasthāpana, Tib. འཇོག་པ – sems ’jog-pa) occurs when the practitioner is able to place their attention on the object of meditation, but is unable to maintain that attention for very long. Distractions, dullness of mind and other hindrances are common. Continuous placement (Skt. samsthāpana, Tib.
At a later time this one gains both internal serenity of mind and the higher wisdom of insight into phenomena. “Therein, monks, the person who gains the higher wisdom of insight into phenomena but not internal serenity of mind should approach one who gains internal serenity and inquire of him: ‘How, friend, should the mind be steadied?
Euthymia (Greek: εὐθυμία, "gladness, good mood, serenity"—literally "good thumos") is a central concept in the moral thoughts of Democritus, who presents it as an ideal disposition of mind corresponding to a form of equanimity, a calm affectivity and relative steadiness of the soul.
"For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.
Peace of Mind may refer to: Inner peace, a deliberate state of psychological or spiritual calm despite the potential presence of stressors; Music. Performers