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Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also learning new moves to impress your family and friends. Whether you’re looking for a Zumba ...
4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...
15 min. Ended Growing With Lottie Dottie: Animation/Children's animation: September 18, 2021: 1 season, 13 episodes: 12 min. Ended The Workout Badges: Kids & Family September 22, 2021: 1 season, 13 episodes: 8 min. Ended BookTube Jr: Kids & Family September 24, 2021: 1 season, 8 episodes: 8–11 min. Ended Onyx Family Dinner: Kids & Family ...
[47] The song is a step-by-step flash dance-style workout that combines hip hop, Latin and dancehall moves with traditional exercise. [48] On April 9, 2011, an instructional video featuring a group of teenagers dancing to "Move Your Body" was released online. [49]
Zumba is intended as a total-body cardio and aerobic workout, which provides calorie consumption. [27] [28] One 2012 study found that a participant burns 300 to 900 kcal with an hour-long Zumba exercise. [15] Because Zumba offers different options, proponents of the Zumba program claim that it is safe for all ages, meaning anyone can ...
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
A total of 285 episodes were produced over the years, with 270 being 15 minutes long and 15 being 30-minute specials. Every episode focuses on a different theme, such as sports, holidays, singing, dancing, exercise and various other activities.
A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]