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1 tablespoon (9.5 g) 4.5: 47.4 (dry) High amylose RS2 wheat resistant starch: 1/4 cup (30 g) 5.0: 16.7 Oats, rolled: 1 cup, uncooked (81.08 g) 17.6: 21.7 (dry) Green peas, frozen: 1 cup, cooked (160 g) 4.0: 2.5 White beans: 1 cup, cooked (179 g) 7.4: 4.1 Lentils: 1 cup cooked (198 g) 5.0: 2.5 Cold pasta: 1 cup (160g) 1.9: 1.2 Pearl barley: 1 ...
Nutritional yeast (also known as nooch [4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product.It is sold in the form of yellow flakes, granules, or powder, and may be found in the bulk aisle of natural food stores.
Sikhye (Korean: 식혜, also spelled shikhye or shikeh; also occasionally termed dansul or gamju) is a traditional sweet Korean rice beverage, usually served as a dessert. It is a popular beverage in South Korea, often found in the beverage sections of convenience stores. It is a drink made by fermenting rice with malt to give it a sweet taste. [1]
The apple, therefore, contains 158 mg potassium (0.72/100 X 22 g). Dried apple contains the same concentration of potassium on a dry matter basis (0.72%), but is only 32% water (68% dry matter). So 138 g of dried apple contains 93.8 g dry matter and 675 mg potassium (0.72/100 x 93.8 g).
More good news: These compounds stay mostly intact when beets undergo processing into powder or even juice. Concentrations vary by beet variety and processing method, but research suggests both ...
Cooked rice refers to rice that has been cooked either by steaming or boiling. The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice , glutinous or non-glutinous, long-, medium-, or short-grain, of any colour, can be used.
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Saccharomyces cerevisiae (/ ˌ s ɛr ə ˈ v ɪ s i. iː /) (brewer's yeast or baker's yeast) is a species of yeast (single-celled fungal microorganisms). The species has been instrumental in winemaking, baking, and brewing since ancient times. It is believed to have been originally isolated from the skin of grapes.