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  2. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    [3] [4] The next two volumes featured actresses Janet Jones [5] and Sandahl Bergman. In 1994, BMG Video reissued the first three volumes along with a FIRM Parts anthology series for retail, [6] alongside Time Life handling direct sales. [7] Starting in 1998, Meridian Films entered a legal battle with multiple production staff over royalty ...

  3. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    High-intensity training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure .

  4. Aerobics Oz Style - Wikipedia

    en.wikipedia.org/wiki/Aerobics_Oz_Style

    Aerobics Oz Style, was created and produced by Harry Michaels and began in 1982 and ran continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero (now NEP Studios).

  5. Gymnast Shilese Jones’ Low-Impact Workout Is Also ... - AOL

    www.aol.com/gymnast-shilese-jones-low-impact...

    Here's how she's recovering from a shoulder injury, including training, diet, and inspirations from her dad. Gymnast Shilese Jones’ Low-Impact Workout Is Also Loved By Jennifer Aniston Skip to ...

  6. TODAY's Sheinelle Jones Says Marathon Training Has Been Like ...

    www.aol.com/todays-sheinelle-jones-says-marathon...

    TODAY co-host Sheinelle Jones, 45, shared her ambitions for training for the New York City marathon with WH back in September. Now, days away from the big race, she's reflecting on everything she ...

  7. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    Nautilus-inventor Arthur Jones personally trained Casey Viator for every workout. Training was intense, progressive, and involved a negative-only repetition style on 50 percent of the exercises. The Colorado Experiment was a bodybuilding experiment run by Arthur Jones using Nautilus equipment at the Colorado State University in May 1973. [1]