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  2. 6 Best Infrared Mats to Alleviate Aches and Pains - AOL

    www.aol.com/lifestyle/6-best-infrared-mats...

    While getting a deep-tissue massage or applying a muscle relief cream can certainly help, an infrared mat can be the next thing to alleviate those stressed, tense muscles. Shop the best ones here.

  3. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy can be used for the treatment of headaches and migraines. [citation needed] Many people with chronic headaches also experience tight muscles in their neck and upper back. The application of constant heat to the back/upper back area can help to release the tension associated with headache pain.

  4. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

    www.aol.com/expert-recommended-infrared-sauna...

    Infrared sauna blankets are a great option for anyone who wants to enjoy the benefits of a sauna from home, but infrared sauna therapy can provide pain relief for certain conditions. “People ...

  5. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  6. 10 of the Best Infrared Sauna Blankets for All Budgets - AOL

    www.aol.com/entertainment/10-best-infrared-sauna...

    The Best Self Tanners for Pale Skin That Won’t Turn You Bright Orange 12 Best Cellulite Body Massagers to Smooth Out Your Skin — Starting at $6 The Best Detangling Brushes for Curly Hair ...

  7. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.