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  2. Brittany Mahomes Shows Off Her Baby Bump With 3rd ... - AOL

    www.aol.com/entertainment/brittany-mahomes-shows...

    Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via Instagram Stories on Monday, December 16, showing off her baby bump ...

  3. Teen Mom: Young and Pregnant - Wikipedia

    en.wikipedia.org/wiki/Teen_Mom:_Young_and_Pregnant

    Teen Mom: Young + Pregnant is a docuseries similar to the original 16 and Pregnant format. It follows the lives of different teenage moms: Brianna Jaramillo, Kayla Sessler, Rachel Beaver, Kiaya Elliott, Madisen Beith and formerly Lexi Tatman, Jade Cline, Ashley Jones and Kayla Jones as they go through pregnancy and become young mothers. [1] [2]

  4. List of 16 and Pregnant episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_16_and_Pregnant...

    The episode typically ends when the baby is a few months old. The series is produced in a documentary format, with an animation on notebook paper showing highlights during each episode preceding the commercial breaks. 16 and Pregnant has spawned three spin-off series: Teen Mom, Teen Mom 2 and Teen Mom 3.

  5. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/5-minute-full-body-workout-174255397...

    Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

  6. Teen Mom 2 - Wikipedia

    en.wikipedia.org/wiki/Teen_Mom_2

    Briana DeJesus (from Orlando, Florida) got pregnant by her ex-boyfriend, DeVoin Austin II. Her first daughter Nova Star DeJesus was born on September 10, 2011. [ 44 ] Previously one-fourth of the cast for Teen Mom 3 and a participant on Family Therapy with Dr. Jenn , DeJesus' casting for Teen Mom 2 was announced on June 5, 2017. [ 45 ]

  7. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    But the larger muscles of the legs and glutes and the arms and back do require a rest day in order for them to recover and repair. ... Repeat this 10 times, then switch legs. Upper-body exercises.

  8. The Women’s Health 7-Minute Arm Workout Will ... - AOL

    www.aol.com/women-health-7-minute-arm-120000993.html

    This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.

  9. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...