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  2. The Surprising Nut That's Highest in Protein - AOL

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    The big Brazil nut has 4 grams of protein per ounce — but because of their size, that translates to just one or two nuts in a serving. They're also high in selenium — one nut provides more ...

  3. Learn about the highest-protein nuts, plus the bonus health perks associated with each type, and tasty ways to serve them, below. Almonds Protein per ounce: 6.01 grams

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    They are among the highest in protein, lowest in fat, and lowest in calories compared to every other nut on this list. ... Macadamia nuts have the highest amount, about 200 calories per one-ounce ...

  5. The 10 Best Nuts & Seeds Ranked by Protein, According to ...

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    Samantha MacLeod, M.S., RDN., a registered dietitian nutritionist with Fresh Communications, says, "At 7 grams of protein per ounce, they are one of the best sources of protein when it comes to ...

  6. The 9 Highest Protein Nuts to Snack on Daily - AOL

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    All nuts have it, but these varieties are especially high in protein. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  7. This nut is a protein-rich snack that boosts heart, gut and ...

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    Almonds and pistachios contain 6 grams of protein per ounce, which is higher than any other tree nut. Brazil nuts, cashews, hazelnuts, pine nuts and walnuts have 4 grams of protein per ounce, and ...