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The Chen-style tai chi (Chinese: 陳氏太极拳; pinyin: Chén shì tàijíquán) is a Northern Chinese martial art and the original form of tai chi. Chen-style is characterized by silk reeling, alternating fast and slow motions, and bursts of power ().
Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
The different slow motion solo form training sequences of tai chi are the best known manifestations of tai chi performed for the general public. The forms are usually performed slowly by beginners and are designed to promote concentration, condition the body and familiarize students with the inventory of motion techniques for more advanced styles of martial arts training.
58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu Jianquan Dao; 108 - Wu Jianquan Jian; 216 - Lee ...
Chen Fake himself was a well-known martial artist and the first to teach Chen-style tai chi to the general public. Hong was a traditional martial artist and did not actively promote or advertise his group. [ 6 ]
Wang He-Lin, along with his fellow student Pan Yongzhou, was considered one of the six elders of Chen-style tai chi in Taiwan. Tian Xiuchen (田秀臣; 1917–1984) initially studied Shaolin Boxing in his youth and later studied xingyiquan with master Tangfeng Ting (唐凤亭). He switched to studying Chen-style tai chi after meeting Chen Fake ...
Hong's legacy lies in his extensive research and profound understanding of Chen-style tai chi as taught by Chen Fake. This legacy is evident in his disciples, who are highly esteemed practitioners of tai chi, teaching Hong's Practical Method. Among the many disciples are [10] Li Zongqing (李宗慶; 1922 - 1993), initially trained in bajiquan ...
Chen Youben (陳有本; 1780–1858) was a 14th-generation descendant and 6th-generation master of the famed Chen family and is considered to be an influential martial artist and teacher of Chen-style tai chi. Chen Youben was the main teacher of Chen Qingping (1795-1868) and taught Chen Youlun, Chen Fengzhang, Chen Sande, Chen Tingdong, and his ...