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2. Panera is overhauling its menu. Here’s what’s new - AOL

   www.aol.com/news/panera-overhauling-menu...

   The 20+ menu updates will hit participating Panera bakery-cafés nationwide on April 4. MyPanera members will score a special sneak peek of the launch, and Panera will also share more information ...

3. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/lifestyle/18-best-high-protein-fast...

   Nutritional Information Per Serving: 520 calories, 19g fat, 53g carbs, 3g fiber, 3g sugar, 32g protein. Another high-protein item at the popular coffee chain is the turkey, provolone and pesto on ...

4. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

   www.aol.com/tried-every-bagel-panera-best...

   Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...

5. A nutritionist shares the best things to order at Panera ...

   www.aol.com/nutritionist-shares-best-things...

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6. These Are the 20 Best High-Protein Fast Foods ... - AOL

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 28 grams of protein. 390 calories. 770 mg of sodium. Pros: This sandwich is full of lean, grilled protein, so it's lower in fat and calories than fried options, Dr. Mohr ...

7. Panera Adds 9 New Menu Items in Largest Menu Change in ... - AOL

   www.aol.com/panera-adds-9-menu-items-213954917.html

   Panera restaurant chain. Panera's menu got a deep cleaning just in time for spring. The cafe announced today that its largest menu change ever would be taking place this April, and it's set to ...