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Coupling Ozempic with a healthy diet, regular exercise, lots of hydration, and good sleep habits will help you feel your best. As you embark on your weight loss journey, remember that change doesn ...
Some examples of these kinds of foods and food groups include: Fresh fruits that are considered diabetes-friendly due to sugar content , which includes apples, berries, peaches, pears and more.
What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
“A higher-protein diet is preferred, especially if patients are on these medications long-term,” Dr. Shah says. (These medications are generally considered to be long-term use drugs.)
Let’s start with some good news: There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like Ozempic®, Wegovy®, or ...
Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the side effects, doctors say. 6 types of foods and drinks to avoid when ...