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  2. Spinach and Artichoke Melts Recipe - AOL

    www.aol.com/food/recipes/spinach-and-artichoke-melts

    1 / 2 cup frozen chopped spinach, thawed 1 (6.7 ounce) jar grilled artichoke hearts or you can sub marinated artichokes, chopped 1 chicken breast, grilled and sliced thin (optional)

  3. The 7 Best Frozen Vegetables You Should Be Eating for ... - AOL

    www.aol.com/7-best-frozen-vegetables-eating...

    Just 1 cup of frozen spinach contains almost 7 grams of carbohydrates, including 4.5 grams of fiber. Spinach can add a huge boost of nutrients without altering the flavor of soups , stews and ...

  4. Spinach and Artichoke Baked Eggs Are Perfect For Brunch This ...

    www.aol.com/spinach-artichoke-baked-eggs-perfect...

    Total Time: 35 mins. Ingredients. 1 tbsp. olive oil. 1. small onion, chopped. 1. 10-ounce package frozen chopped spinach, thawed and squeezed dry. 1. 12-ounce jar marinated artichoke hearts ...

  5. Stachys affinis - Wikipedia

    en.wikipedia.org/wiki/Stachys_affinis

    Stachys affinis, commonly called crosne, Chinese artichoke, Japanese artichoke, knotroot, or artichoke betony, is a perennial herbaceous plant of the family Lamiaceae, originating from China. Its rhizome is a root vegetable that can be eaten raw, pickled, dried or cooked.

  6. Spinach dip - Wikipedia

    en.wikipedia.org/wiki/Spinach_dip

    Spinach dip (sometimes casually spin dip) is a dip that uses the vegetable spinach as a primary ingredient. [1] Frozen spinach is often used in its preparation. [ 1 ] [ 2 ] Slow cookers may be used to prepare the dip, and it may be served warm, or there may be no cooking involved. [ 3 ]

  7. Cnidoscolus aconitifolius - Wikipedia

    en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

    The plant can grow to be 6 metres (20 ft) tall, but usually is pruned to approximately 2 metres (6.6 ft) for easier leaf harvest. It is a popular leaf vegetable in some regional Mexican and other Central American cuisines , used similarly to cooked Swiss chard or spinach .

  8. New Florida artichoke varieties can be healthy food or a ...

    www.aol.com/florida-artichoke-varieties-healthy...

    With help from gibberellic acid, ‘Imperial Star’ can produce as much as 1,540 pounds per acre, while ‘Green Queen’ can produce 10,485 pounds per acre, Agehara said.

  9. Atriplex hortensis - Wikipedia

    en.wikipedia.org/wiki/Atriplex_hortensis

    Atriplex hortensis fruit and seeds. Atriplex hortensis, known as garden orache, red orache or simply orache (/ ˈ ɒ r ə tʃ /; [4] also spelled orach), mountain spinach, French spinach, or arrach, is a species of plant in the amaranth family used as a leaf vegetable that was common before spinach and still grown as a warm-weather alternative to that crop.