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Discover the best cyclist-approved bike trainers to upgrade your indoor riding experience from top-rated brands like Wahoo Fitness, Zwift, and Tacx.
This budget-priced, belt-driven bike operates a 35-pound flywheel that provides a smooth and quiet ride. The resistance is adjustable via a knob regardless of pedaling speed.
These are the best home gym exercise bikes on the market for indoor cycling, including top-rated brands like Peloton, Schwinn, and NordicTrack. 5 Indoor Exercise Bikes You'll Actually Want to Ride ...
Speeds achieved on indoor tracks are usually greater than those on roads. Other factors affecting speed are the route profile (flats and hills), wind conditions, temperatures and elevation. At a 2013 event in Mexico, François Pervis achieved an average of 21.40 metres per second (77.0 km/h; 47.9 mph) with a flying start over 200 m (660 ft).
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]
Stationary bikes are also used for physical testing, i.e. as ergometers for measuring power. Traditionally this is done by imposing a certain level of resistance mechanically and/or measuring this. [6] gives a good overview. Modern ergometers and even many consumer exercise bikes are fitted with electronic sensors and displays.