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  2. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    The term originated in the Dominican Republic, and was historically used to refer to the Anglophone and Francophone Caribbean descendants. The Cocolo cuisine brought over through various parts of the Caribbean have influenced Dominican cuisine. Some recipes have changed but most have stood the same but with different names.

  3. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Some food scholars claim roasted mofongo was brought over to the Dominican Republic during Dominican Republics sugar industry from 1916-1924 were Puerto Ricans migrated to work. Mofongo has become popular among Colombians, Cubans and Dominicans living in the United States and anywhere large numbers of Puerto Ricans or Dominicans reside.

  4. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    In Latin America, dishes may be claimed or designated as a plato nacional, [351] although in many cases, recipes transcend national borders with only minor variations. [ citation needed ] Preparations of ceviche are endemic in Peru and Ecuador , while a thin cut of beef known as matambre is considered close to being a national dish in Paraguay ...

  5. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional teaspoon of honey or maple syrup.

  6. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    Cuisine also varies due to geographical areas. In general, most Dominican meat dishes tend to involve pork, as pigs are farmed quite heavily on the island. Meat dishes tend to be very well cooked or even stewed in Dominican restaurants, a tradition stemming from the lesser availability of refrigeration on the island.

  7. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish.

  8. Locrio - Wikipedia

    en.wikipedia.org/wiki/Locrio

    Dominican Republic: Main ingredients: chicken, salami, guineafowl (etc), rice: A locrio is a rice dish from the Dominican Republic. Similar to pilaf, jollof, and ...

  9. Habichuelas con dulce - Wikipedia

    en.wikipedia.org/wiki/Habichuelas_con_dulce

    Habichuelas con dulce is a sweet bean liquid dessert from the Dominican Republic that is especially popular around the Easter holiday. [1] The dessert is part of the cuisine of the Dominican Republic and is traditionally garnished with milk cookies or with casabe , "a flatbread made of yuca flour."