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Post-vacation blues (Canada and US), post-holiday blues (UK, Ireland and some Commonwealth countries) or post-travel depression (PTD) is a type of mood that persons returning home from a long trip (usually a vacation) may experience.
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
Practicing gratitude “can lead to people feeling more positive emotions and feeling an increase in motivation to engage in their life and make healthy choices,” explains Sari Chait, Ph.D., a ...
Sam Gbafa stays busy working remotely for a startup at the Reno Collective in Reno, Nevada on March 10, 2022. A February 2024 study found that workers are living further from their employers.
The symptoms of boreout lead employees to adopt coping or work-avoidance strategies that create the appearance that they are already under stress, suggesting to management both that they are heavily "in demand" as workers and that they should not be given additional work: "The boreout sufferer's aim is to look busy, to not be given any new work by the boss and, certainly, not to lose the job."
Whether you’re feeling anxious about an upcoming event or you’ve just had a stressful day, breathing exercises are an easily accessible tool you can lean on to cope. A few minutes focused on ...
Relief is a positive emotion experienced when something unpleasant, painful or distressing has not happened or has come to an end. [1]Often accompanied by sighing, an exowhich signals emotional transition, [2] relief is universally recognized, [3] and judged as a fundamental emotion.
By Mary Naylor, CEO and Founder of VIPDesk. 1. Having customers hear your kids playing in the background. Working in a noisy area or with the TV on is distracting and no way to excel.