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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    A concept of food noise or food chatter has gotten more attention in the early 2020s since the advent of antiobesity indications for a class of medications called GLP1 agonists (such as semaglutide). Food noise is a mental preoccupation with food in general (as opposed to one specific food) that is largely independent from physiological hunger ...

  4. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Cyclists may be trained and assessed by exercise physiologists to optimize performance. [1] Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise ...

  5. Non-exercise activity thermogenesis - Wikipedia

    en.wikipedia.org/wiki/Non-exercise_activity...

    Non-exercise activity thermogenesis (NEAT), also known as non-exercise physical activity (NEPA), [1] is energy expenditure during activities that are not part of a structured exercise program. NEAT includes physical activity at the workplace, hobbies, standing instead of sitting, walking around, climbing stairs, doing chores, and fidgeting .

  6. Light exercise ‘could reverse high cholesterol caused by ...

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  7. Stretch reflex - Wikipedia

    en.wikipedia.org/wiki/Stretch_reflex

    The stretch reflex (myotatic reflex), or more accurately "muscle stretch reflex", is a muscle contraction in response to stretching a muscle. The function of the reflex is generally thought to be maintaining the muscle at a constant length but the response is often coordinated across multiple muscles and even joints. [ 1 ]

  8. This is the 1 type of stretch you should do before every workout

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    This type of stretching, also called active stretching, helps increase blood flow and warm the body up for movement. Dynamic vs. static stretching Dynamic stretching is meant to warm up the body ...

  9. Hypertonia - Wikipedia

    en.wikipedia.org/wiki/Hypertonia

    Dystonic hypertonia refers to muscle resistance to passive stretching (in which a therapist gently stretches the inactive contracted muscle to a comfortable length at very low speeds of movement) and a tendency of a limb to return to a fixed involuntary (and sometimes abnormal) posture following movement. [citation needed]