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Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper methysticum: Potentiates CNS sedatives, [3] chronic use might cause a reversible dry skin condition. [18] Khat: qat Catha edulis: Chronic liver dysfunction [3] [19] Kratom: Mitragyna speciosa: Hepatotoxicity [20] [19] Liquorice root Glycyrrhiza glabra
If you have already been diagnosed with non-alcoholic fatty liver disease, don’t give up. Dr. Morris-Stiff says that this health condition can be reversed through healthy diet and lifestyle habits.
Overall, healthy lifestyle choices are healthy liver choices. “The best ways to protect your liver are to eat a well-balanced diet, exercise, and maintain a healthy body weight,” says Yawitz.
Traditionally thought to be good for the eyes and to remove skin blemishes. In modern times herbalists use it to treat skin diseases and conjunctivitis, as well as to cleanse the kidneys. However, Howard (1987) warns that fumitory is poisonous and should only be used under the direction of a medical herbalist. [77]
Some herbs may amplify the effects of anticoagulants. [52] Certain herbs as well as common fruit interfere with cytochrome P450, an enzyme critical to much drug metabolism. [53] In a 2018 study, the FDA identified active pharmaceutical additives in over 700 analyzed dietary supplements sold as "herbal", "natural" or "traditional". [54]
One of the Mediterranean Diet's staple foods, olive oil, is worth highlighting for how it may support your liver health. “Olive oil is a good source of monounsaturated fat—a healthy fat that ...
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