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  2. 7 ways to improve your attention span and be more focused ...

    www.aol.com/lifestyle/7-ways-improve-attention...

    Additionally, she says stress hormones play a significant role in attention span regulation. When too much stress causes these hormones to increase, we go from thoughtful and goal-oriented to ...

  3. Americans are reading less — and smartphones and shorter ...

    www.aol.com/lifestyle/americans-reading-less...

    Americans are reading fewer books, but experts say there are steps you can take to find books you love — and read more. ... Shorter attention spans cause more people to want to read quickly, she ...

  4. Is your attention span really getting shorter? Here’s how to ...

    www.aol.com/news/attention-span-really-getting...

    “By ‘attention span’, we mean the amount of time someone can sustain focus on a task without becoming distracted,” explains Dr Chris Fullwood, a cyberpsychologist and senior lecturer in ...

  5. Attention management - Wikipedia

    en.wikipedia.org/wiki/Attention_management

    The scarcity of attention is the underlying assumption for attention management; the researcher Herbert A. Simon pointed out that when there is a vast availability of information, attention becomes the more scarce resource as human beings cannot digest all the information. [6] Fundamentally, attention is limited by the processing power of the ...

  6. Psychological effects of Internet use - Wikipedia

    en.wikipedia.org/wiki/Psychological_effects_of...

    However, the two groups had no significant differences in brain activity when reading blocks of text. This evidence suggested that the distinctive neural pathways of experienced Web users had developed because of their Web use. Dr. Small concluded that "The current explosion of digital technology not only is changing the way we live and ...

  7. Directed attention fatigue - Wikipedia

    en.wikipedia.org/wiki/Directed_attention_fatigue

    Directed attention fatigue (DAF) is a neuropsychological phenomenon that results from overuse of the brain’s inhibitory attention mechanisms, which handle incoming distractions while maintaining focus on a specific task. The greatest threat to a given focus of attention is competition from other stimuli that can cause a

  8. Want to read more books? Here's how to squeeze reading ... - AOL

    www.aol.com/heres-squeeze-more-reading-busy...

    Reading before bed, sometimes you just fall right asleep,” he says. “That’s so common … but if you find that happening, then don’t read at home. Go to a coffee shop, get a coffee ...

  9. Attention span - Wikipedia

    en.wikipedia.org/wiki/Attention_span

    Transient attention is a short-term response to a stimulus that temporarily attracts or distracts attention. Researchers disagree on the exact amount of the human transient attention span, whereas selective sustained attention, also known as focused attention, is the level of attention that produces consistent results on a task over time.