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  2. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Take advantage and turn this homemade carrot cake into a diabetes-friendly dessert. Gaw says Monk fruit naturally sweetens recipes but has fewer carbs, so it's less likely to cause blood sugar spikes.

  3. Delicious Desserts for Diabetics (That Everyone Else Will ...

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    Coconut Cream & Fruit Topped Cake. This tropical delight is given a boost of honey for a light sweetness. Extra flavor and natural sweetness come from the fresh fruit toppings.

  4. A busy nutritionist said avoiding ultra-processed foods is ...

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    Add more water, a tablespoon at a time, if needed. Transfer the dough to a lightly floured surface and knead for 10 minutes by hand (or use a stand mixer with a dough hook for five to seven ...

  5. Nata de coco - Wikipedia

    en.wikipedia.org/wiki/Nata_de_coco

    The coconut water dessert is primarily produced through the following steps: Extraction of the coconut water, Fermentation of the coconut water with bacterial cultures, Separation and cutting of the produced surface layer of nata de coco, Cleaning and washing off the acetic acid, Cutting and packaging

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Mont lone yay baw - Wikipedia

    en.wikipedia.org/wiki/Mont_lone_yay_baw

    Due to the use of coconut milk and palm sugar, Mont Lone Yay Baw has a high sugar content. Overindulgence in sugar has been connected to a number of health problems, such as diabetes, heart disease, and obesity. For people who have diabetes or are watching their sugar intake, Mont Lone Yay Baw should be consumed in moderation.

  8. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...

  9. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...