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  2. Yes, mushrooms are good for you. But don't eat them every day.

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    And everyone should only eat safe mushrooms "and be highly cautious of consuming wild mushrooms," says Weintraub, "Wild mushrooms can pose health risks including digestive, respiratory and organ ...

  3. Is soy good or bad for you? We asked experts and here’s the ...

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    Soy is not inherently what mice eat in general…it’s not a good study to be doing to translate into humans,” McNeill tells Fortune. There’s actually evidence pointing to soy’s overall ...

  4. Tofu is just misunderstood - AOL

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  5. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu (Japanese: 豆腐, Hepburn: Tōfu, Korean: 두부; RR: dubu, Chinese: 豆腐; pinyin: dòufu) is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness: silken, soft, firm, and extra (or super) firm.

  6. List of microorganisms used in food and beverage preparation

    en.wikipedia.org/wiki/List_of_microorganisms...

    soy miso [2] Tetragenococcus halophilus: bacterium: soy sauce [2] [5] Tetragenococcus koreensis: bacterium: vegetable kimchi [2] Torulaspora delbrueckii: fungus ...

  7. Okara (food) - Wikipedia

    en.wikipedia.org/wiki/Okara_(food)

    Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color. It is part of the traditional cuisines of Japan, Korea, and China.

  8. Fermented bean curd - Wikipedia

    en.wikipedia.org/wiki/Fermented_bean_curd

    Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar. In mainland China the product is often ...

  9. 5 Healthy Reasons to Eat Tempeh, Tofu's Tasty, Probiotic ...

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